Coaching for Individuals

Various coaching programs are available for individuals. All services are tailored to your specific needs. Here are some examples of individual services provided:

"I hired Julie to be my coach at a time when I had just moved into a brand new position as a second level manager with a major global corporation. I was the youngest person at this level and the only woman. I really felt like I was going to need some support, some guidance, and someone to be on my side.

"As a direct effect of the coaching from Julie I have delivered results above target and have been rated favorably compared to colleagues with more experience and a longer tenure. Coaching has helped me to convert what would have been vague wishes about the way I want my life to be into reality.

"As well as getting me further towards what I wanted quicker, it gave me a powerful feeling of taking charge of my life and living it on my terms."

Career Coaching – Whether you’re dissatisfied with your current job/career and looking to make significant changes, or you enjoy your work but want more opportunities and challenges in your current professional role, Career Coaching can assist you in clarifying what you want, developing action steps to get there, and making the changes to lead to greater career satisfaction. Work More, Work Less, Work Differently…Design your career on your terms.

Leadership Coaching – Whether you’re already in a leadership role and want to be more effective, or stepping in to one and want to exceed expectations, Leadership Coaching can provide support. Areas of focus may include your professional vision, producing results, strategic thinking, interpersonal skills and emotional intelligence, team development and supervision and giving effective feedback.

Promotion/Transition Coaching – Whether you’ve just been promoted or just hired for the biggest job of your career, Promotion/Transition Coaching can support you in making an impact and adding value as quickly as possible. This six month program supports you in evaluating your job description and potential challenges, determining your priorities, using your strengths and resources effectively and developing an action plan for your first year. Also provides a sounding board for your creative ideas and a catalyst for change.

Dissertation/Academic Coaching – Whether you’ve been struggling to complete your PhD or you’ve lost focus or motivation to write your book, Dissertation/Academic Coaching can give you the structure and support you need to arrive at graduation or publication. Focus areas may include goal setting, creating accountability, clarifying motivations, prioritizing and taking action.

Benefits of Coaching for Individuals
Working with a Coach provides significant tangible and intangible results for you. Some of these results include:

Create clear goals and a success plan to get there
Accomplish goals
Attain greater job/career satisfaction
Determine new career path
Develop balance between work and life
Increase productivity
Achieve better performance reviews
Enhance conflict management
Transition effectively in to new position/promotion
Become more assertive
Increase self-confidence
Make decisions easier
Become more self-aware
Know your road blocks/challenges and how to get through them

To discuss your specific situation and how coaching benefits you, contact Julie Cohen at or 215-635-4719 to arrange a complimentary coaching consultation.

To discuss your specific situation and how coaching benefits you,
contact Julie Cohen at or 215-635-4719 to
arrange a complementary coaching consultation.